Greek White Styled Salad

Quick and easy, light salad with VioLife Greek White block.

You can make the simple version, or you can add more ingredients and make it more fancy. F.ex. you can add canned corn, or different colors of bell peppers. You can even add nuts, or sunflower, or pumpkin seeds.


– One VioLife Greek White block

– canned pineapple chunks or slices

– red bell pepper

– salt and pepper

– vegan mayo


Cut the block, red bell pepper and pineapple into small cubes.…

Quinoa Salad

Easy, quick quinoa salad.


  • ½ cup quinoa, cooked and cooled
  • 1  diced cucumber  (about 1 cup)
  • 2 diced  tomatoes (about 1 cup )
  • scallion
  • radish (optional)
  • bell pepper (optional)
  • salt, pepper
  • cilantro


  • Cook the quinoa according to package directions in salted water.
  • Toss the diced cucumber, radish, bell pepper, diced tomato, and sliced scallion in a bowl and add salt and pepper
  • When the quinoa is cooled add it to the rest of the ingredients
  • Let the salad sit for 10-20 minutes to let the flavors meld together before serving.

Vegan “Shrimp” Salad

This salad can be made in a few ways. It is always up to the Chief to decide what you like more in the salad. This version is made of vegan shrimp, but you can use Vegan crab meat.

Vegan Shrimp Salad


  • few pieces of vegan shrimp (or vegan crab meat)
  • 2 sticks of celery
  • half of small red onion
  • half of bell pepper (any color you like or mix them all)
  • 5 radishes (optional)
  • 3 spoons of vegan mayo
  • cup of cilantro
  • salt, pepper



Cut all the ingredients into small pieces, cubes.…