Veggie Patties

This recipe can be used to make vegan, gluten free patties, burgers or meatless-balls. It is up to you how you would like to shape it. And it is also up to you which ingredients you like the most and would like to add. Imagination is the limit.

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Veggie Patties

Ingredients:

  • 1 cup of lightly cooked broccoli
  • 2 big  carrots (raw)
  • 1/2 red bell pepper
  • onion
  • garlic (optional)
  • 1-2 cups of cooked quinoa
  • 2 tbs of flaxseed
  • 3 tbsp of Gluten Free bread crumbs
  • 2 tbsp potato starch (you can add 1-2 tbsp of Gluten free flour as well)
  • 1 egg replacer
  • seasonings: salt,pepper, basil, chilli etc.

That’s One Smart Cookie- Product Review

Alternative Baking Company has sent me their new products for review.

You may remember that their vegan/gluten free cookies are very delicious and you can check my review here.

This time they launched their new products: “That’s One Smart Cookie”. The flavors they have available are the following:

Chocolate Chip, 7 grams protein and 8 grams net carbs
Coconut fudge, 7 grams protein and 7 grams net carbs
Pecan, 7 grams protein and 5 grams net carbs
Peanut Butter Protein, 11 grams protein and 6 grams net carbs.…

Otto’s Cassava Flour Review

There is a new flour in the house and it is really awesome. Otto’s Cassava Flour may be your next grain free flour you can’t live without!

What is cassava? Cassava is also known as yuca and is a root vegetable.

You may be thinking about tapioca starch now, but don’t confuse those two.…