Summer Mix 3
Blend well:
2 handful of spinach
10 arugula leaves
1 apple
2 peaches
2 celery stalks
1 1/2 cup of cold water…
Vegan for animals, for planet, for health.
Summer Mix 3
Blend well:
2 handful of spinach
10 arugula leaves
1 apple
2 peaches
2 celery stalks
1 1/2 cup of cold water…
Recipe comes from “The Candle Cafe Cookbook” by Joy Pierson and Bart Potenza with Barbara Scott-Goodman.
Creamy Broccoli Soup
Ingredients:
6 cups vegetable broth (you can buy ready one in the store.Make sure it is vegan).
3 medium heads of broccoli, trimmed and coarsely chopped
2 medium red potatoes, diced
1 tablespoon extra-virgin olive oil
1 small onion, peeled and diced
2 garlic cloves,minced
1 celery stalk
1 bunch of parsley,chopped
1/2 cup of corn flour
1 teaspoon of salt
black pepper
IN a large soup pot,combine the broth,broccoli and potatoes and bring to a boil.Reduce…
It is very similar to Summer Mix Smoothie.
Summer Mix 2
Blend well:
Handful of Spinach
2 peaches (you can put 4 if you like)
few leaves of arugula (I put 10)
1 celery stick
1 1/2 cup of cold water…