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Evolving Vegan Book Review

“Evolving Vegan” by Mena Massoud is quite an amazing cookbook. It includes many recipes, and some are not only vegan but also gluten-free. As a person with celiac, this is great news for me. 

The book includes recipes for breakfast, appetizers, salads, soup, sandwiches, entrees, side dishes, and desserts. There are also resources and metric charts at the end of the book.…

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Vegan, Gluten Free Latkes

I have posted the recipe for Latkes few years ago, but now a little bit different version. Let’s call it version two.

Vegan, Gluten Free Latkes

Ingredients:

  • 4 big potatoes/ peeled and shredded
  • 1/2  small onion -chopped
  • 1-2 shredded carrots
  • egg replacer (1 equivalent of 1 egg. I use Follow Your Heart Egg Replacer)
  • 2/3 cup of flour (I mixed different flours into cup: garbanzo bean flour, white rice flour and 2 spoons of flaxseed meal, 2-3 spoons of potato starch)
  • 1-2 spoons of Gluten Free Plain Breadcrumbs by The Greater Knead
  • salt, paper, turmeric, plus any seasonings that you feel fit and are to your taste.
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Potato, Carrot Creamy Soup

There are many recipes online, but here is my own invention of this delicious, creamy Potato, Carrot Soup.

Follow the below steps and in no time you will be enjoying this soup as well. 🙂

Creamy Potato, Carrot Soup

Ingredients:

  • 1/2 chopped onion
  • 3 crushed garlic cloves
  • 4-5 potatoes
  • 2 carrots
  • 1/3 of zucchini (optional)
  • 2-3 cups of veggie stock
  • 1tbs of coconut oil
  • seasonings of your choice: salt, pepper, mushroom seasoning, dried rosemary, dried theme, etc.
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