Vegan Reset is out today! Happy Pub Day!
And now run to the store to get this beauty! Run! Run!
OK. Maybe read the review first. But than run!
“Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle” by is absolutely amazing book!
It is not only recipe book, but meal-plan and compendium about vegan, eco-friendly, holistic life style as well. This book will help anyone to become vegan or stay vegan. So it is for everyone. I am a vegan for many years, but I still find many great ideas and tips here! Not to mention the recipes.
“The book you are holding in your hands is a cookbook, a 28-day meal plan, and a practical guide to a vegan lifestyle. It is meant to introduce you to the basic of plant-based cooking and living, step by step.”
I absolutely love the whole idea of this book. It is designed beautifully. You can even find words of wisdom and citations on the pages. They are tips on meditation, self-reflection and even journaling.
The 28-day meal plan for each week, begins with a shopping list. It is very helpful and useful. This way we can plan ahead and even buy in bulk to save money. Daily menus include recipes for breakfast, lunch, dinner and snack.
Recipes are easy to follow, colorful, healthy, delicious and they don’t take a lot of time to make. Especially if you prepare some ingredients ahead of a time and than you can use them for the next few days. F.ex. after cooking sweet potatoes, quinoa or rice, we can store it in the fridge for few days. It will make easier to prepare our next meal. I need to also call out, that most of the recipes are naturally gluten free, and if the recipe calls for bread or pasta or soy sauce-it is super easy to just use gluten free version instead.
(Pages from the inside of the book)
“(…) we are capable of eating practically anything in order to survive, but we have no -biological need for animal products.”
After the 28-day meal plan, there are more tips and thoughtful insides into vegan life style. Author even share how to create own vegan, cruelty-free, beauty and skin care products.
The last part of the book contains even more recipes. You will find recipes how to make your own infused water, infused drinks, hot drinks, or coffee based drinks. There are also recipes for juices, smoothies, and even own plant based milks! You will also find recipes for vegan ice-cream, dressings, and all kind of baked goods.
The book is filled with many, beautiful photos of the dishes.
This is really incredible book. I am already thinking and planning my next vegan meals.
General rating: ★★★★★
Thank you Houghton Mifflin Harcourt for a copy of this book.
* Disclaimer: The opinion expressed in the review is my own and honest viewpoint. I was not required to write a positive statement.